Postpartum Depression (PPD): Understanding a Serious Maternal Mental Health Condition
Postpartum depression (PPD) is a mood disorder that affects some women after giving birth. It is estimated that around 1 in 7 women experience postpartum depression (PPD), making it a common condition that can have significant impacts on a new mother's life.
Table of Contents
What Is Postpartum Depression?
Postpartum depression is a form of major depressive disorder that develops after childbirth, typically within the first few weeks to months. It is characterized by persistent feelings of sadness, hopelessness, fatigue, and disinterest in daily activities, including caring for the newborn. PPD affects approximately 10–15% of mothers, though prevalence may be higher due to underreporting.
Unlike baby blues—which is transient and mild—PPD is sustained and severe enough to interfere with daily life, maternal functioning, and bonding with the baby.
Causes of Postpartum Depression (PPD)
Postpartum depression (PPD) is a complex and multi-factorial condition that is caused by a combination of biological, psychological, and social factors. While the exact causes of PPD are not fully understood, several risk factors have been identified that can increase a woman's likelihood of developing the condition.
A. Biological Causes and Hormonal Changes
One of the most significant biological contributors to postpartum depression is the dramatic hormonal shift that occurs after childbirth. During pregnancy, levels of estrogen and progesterone rise substantially, supporting the pregnancy and affecting mood-regulating neurotransmitters like serotonin. After delivery, these hormone levels plummet rapidly within the first 24–72 hours, which can cause sudden mood fluctuations and increase vulnerability to depressive symptoms. In addition to reproductive hormones, changes in cortisol, thyroid hormones, and prolactin can also play roles in mood regulation. For some women, these hormonal shifts alone may be enough to trigger depressive symptoms, especially if other risk factors are present.
B. Psychological and Personal Factors
Personal history is an important risk factor for postpartum depression. Women who have experienced previous episodes of major depression, anxiety disorders, or postpartum depression in earlier pregnancies are at significantly higher risk. Personality traits such as perfectionism, high sensitivity to stress, and low self-esteem can make adjusting to the demands of motherhood more emotionally challenging. Moreover, unrealistic expectations about motherhood—such as believing one must always feel happy or instantly bond with the baby—can lead to guilt and self-blame when reality feels different, thereby deepening depressive feelings.
C. Pregnancy and Birth-Related Factors
Certain aspects of pregnancy and childbirth can increase the likelihood of postpartum depression. Complicated pregnancies, such as those involving preeclampsia, gestational diabetes, or severe nausea, can heighten emotional and physical stress. Similarly, traumatic or difficult labor and delivery, including emergency cesarean sections, excessive blood loss, or prolonged pain, may contribute to feelings of helplessness or trauma that carry into the postpartum period. Giving birth to a premature infant or a baby with health issues adds additional layers of emotional stress and worry that can increase the risk of PPD.
D. Social and Environmental Stressors
Social support is a well-documented protective factor against postpartum depression; conversely, lack of support from a partner, family, or friends is a major risk factor. Women who feel isolated or whose partners are emotionally unavailable may struggle more with the demands of new motherhood. Financial pressures, housing instability, or employment concerns can compound these emotional burdens. Furthermore, significant life events around the time of childbirth—such as moving to a new home, relationship conflicts, or bereavement—can increase emotional vulnerability and elevate the risk of developing PPD.
E. Family and Genetic Influences
There is growing evidence that genetics can also play a role in postpartum depression. Women with a family history of depression, bipolar disorder, or other mood disorders may be genetically predisposed to mood disturbances after childbirth. This genetic susceptibility interacts with environmental and hormonal factors, potentially lowering the threshold for developing depressive symptoms.
F. Infant-Related Factors
Certain infant characteristics can add to maternal stress and increase PPD risk. For example, babies who have difficulties feeding, cry excessively, or have sleep disturbances can exhaust and emotionally drain mothers. If a mother feels she is unable to soothe or bond with her infant, feelings of inadequacy and guilt may arise, potentially contributing to the development or worsening of depressive symptoms.
G. The Interplay of Multiple Factors
It is essential to recognize that postpartum depression rarely results from a single cause. Instead, it typically arises from the complex interaction of biological vulnerabilities, psychological predispositions, and social or environmental stressors. This interplay explains why some women develop PPD even in seemingly ideal circumstances, while others remain resilient despite experiencing significant challenges.
It's important to note that PPD can occur even in women without identifiable risk factors.
Symptoms of Postpartum Depression (PPD)
Postpartum depression (PPD) typically presents with a spectrum of emotional, cognitive, physical, and behavioral symptoms, including:
1. Persistent sadness or tearfulness
2. Loss of interest or pleasure in previously enjoyed activities
3. Marked fatigue or low energy
4. Feelings of guilt, worthlessness, or hopelessness
5. Changes in appetite and sleep (insomnia or hypersomnia)
6. Difficulty concentrating or making decisions
7. Reduced ability to bond with the infant
8. Thoughts of self-harm or, rarely, thoughts of harming the baby
These symptoms must persist for at least two weeks and cause significant functional impairment to meet the clinical criteria for postpartum depression.
New mothers need to seek support and treatment if they are experiencing symptoms of postpartum depression, as prompt intervention can help alleviate symptoms and prevent the development of more severe mood disorders such as postpartum psychosis.(alert-passed)
Differentiating Postpartum Depression from Other Postpartum Mood Disorders
While postpartum depression (PPD) is the most recognized, it is important to distinguish it from other postpartum mood disorders—including postpartum blues and postpartum psychosis—because the treatment approach, urgency, and prognosis vary significantly.
Postpartum Blues (Baby Blues) vs. Postpartum Depression
The postpartum blues, also known as the baby blues, are the most common mood disturbance, affecting up to 70–80% of new mothers. They typically begin within the first few days after delivery, peak around day 4 or 5, and resolve spontaneously within two weeks. Symptoms include mood swings, tearfulness, irritability, anxiety, and sleep disturbances. Importantly, while these symptoms can be distressing, they are usually mild, transient, and do not significantly impair daily functioning or maternal–infant bonding.
In contrast, postpartum depression usually:
➧ Has an onset within weeks to months postpartum (often around 4–6 weeks, but can occur anytime within the first year).
➧ Lasts longer than two weeks.
➧ Presents with persistent low mood, marked anhedonia (loss of interest), feelings of hopelessness, excessive guilt, significant fatigue, and sometimes thoughts of self-harm.
➧ Causes substantial functional impairment, affecting the mother’s ability to care for herself, the baby, and household responsibilities.
The baby blues resolve naturally and mainly require reassurance and support, while PPD requires professional intervention.
Postpartum Psychosis vs. Postpartum Depression
Postpartum psychosis is a rare but severe psychiatric emergency, occurring in approximately 1–2 per 1000 births. Onset is usually sudden and dramatic, often within the first 2 weeks postpartum.
Key features that differentiate postpartum psychosis from PPD include:
➧ Hallucinations or delusions: The mother may experience auditory hallucinations, bizarre beliefs, or paranoid thoughts, sometimes involving the baby.
➧ Severe confusion or disorganized behavior: Marked impairment in thinking, judgment, and reality testing.
➧ Mood symptoms: May have features of mania (elevated mood, decreased need for sleep, excessive energy) or severe depression.
➧ High risk of harm: Increased risk of self-harm or infanticide due to delusional beliefs or command hallucinations.
Unlike PPD, postpartum psychosis requires urgent hospitalization, close psychiatric supervision, and sometimes antipsychotic or mood-stabilizing medication.
Clinical Significance
Differentiating between these disorders is critical because:
➤ Baby blues: Usually benign; requires emotional support.
➤ Postpartum depression: Needs active treatment (therapy ± medication).
➤ Postpartum psychosis: Psychiatric emergency; needs hospitalization.
Postpartum mood disturbances exist on a spectrum—from the mild and self-limited postpartum blues, to the more disabling postpartum depression, and the severe, acute postpartum psychosis. Accurate differentiation depends on the timing of onset, severity, and duration of symptoms, presence of psychotic features, and functional impairment.
Impact of Postpartum Depression on the Infant and Family
Postpartum depression (PPD) has far-reaching effects that extend beyond the mother, significantly impacting the entire family.
A. Impact of PPD on the Infant
👶 Impaired Mother–Infant Bonding
One of the most profound effects of postpartum depression is its impact on the emotional bond between mother and baby. PPD can cause mothers to feel emotionally numb, detached, or overwhelmed, making it harder to respond sensitively to their infant’s needs. This may result in reduced affectionate interactions, less eye contact, fewer smiles, and less verbal engagement. Over time, these patterns can disrupt secure attachment, which is crucial for a child's emotional and social development.
🧠 Developmental Consequences
Infants of mothers with untreated PPD are at higher risk of developmental challenges. Studies have shown associations with delays in cognitive, language, and motor development during infancy and toddlerhood. For instance, children may have slower vocabulary growth, reduced exploratory behavior, and lower scores on problem-solving tasks. This is thought to stem from both the biological effects of maternal stress hormones during pregnancy and the reduced quality of postnatal interaction.
😟 Emotional and Behavioral Difficulties
Children exposed to persistent maternal depression may develop increased emotional distress, irritability, and social withdrawal. As they grow, these children are more prone to behavioral issues such as hyperactivity, anxiety, and conduct problems. Girls may exhibit more internalizing behaviors (e.g., withdrawal, sadness), while boys may show more externalizing behaviors (e.g., aggression). These patterns often emerge in early childhood and can extend into adolescence if underlying maternal depression remains untreated.
B. Impact on the Partner and Family Dynamics
❤️ Strain on the Partner Relationship
Postpartum depression doesn’t affect only the mother–infant relationship—it often places significant strain on the partner relationship as well. Partners may feel helpless, frustrated, or rejected, especially if they don’t fully understand the condition or feel unable to support effectively. Communication can break down, leading to arguments or emotional distance. Some studies have found increased risk of depression or anxiety in partners themselves, sometimes referred to as paternal postpartum depression.
🏠 Family Stress and Functioning
The emotional and practical demands of caring for a newborn can already challenge family life, but maternal depression often magnifies this stress. Family routines may become disrupted, and there may be increased tension, resentment, and fatigue among family members. Other children in the household may receive less attention, potentially leading to jealousy or behavioral issues. The overall atmosphere at home can shift toward negativity, affecting everyone’s mental well-being.
💼 Economic and Social Impact
Postpartum depression can have broader economic implications. Mothers with PPD may struggle to return to work or maintain employment, which can affect family income and stability. Medical and psychological care for the mother—and potentially the infant—may create financial strain, especially if access to affordable care is limited. Socially, mothers may withdraw from friends and community activities, which can reduce family social support networks and increase isolation.
C. Intergenerational and Long-Term Effects
When postpartum depression is severe or chronic, the consequences can extend into later childhood and adolescence. Children exposed to prolonged maternal depression may have higher lifetime risks for mood disorders, anxiety, and difficulties with school and relationships. These risks are not inevitable, but they underscore why early detection and treatment are so important for breaking this cycle.
Postpartum depression is not only a deeply personal struggle for mothers but also a condition that echoes through the lives of infants, partners, and entire families.(alert-passed)
Diagnosis of Postpartum Depression (PPD)
Postpartum depression (PPD) is a significant mental health condition that requires careful clinical evaluation for accurate diagnosis. Diagnosis is essential not only to confirm the condition but also to rule out other psychiatric or medical causes of mood disturbance, such as postpartum psychosis or thyroid disorders. The process involves a thorough clinical assessment, screening tools, and sometimes additional medical evaluations.
A. Clinical Assessment
The foundation of diagnosing PPD lies in a detailed clinical assessment by a healthcare provider, usually an obstetrician, primary care doctor, psychiatrist, or mental health professional. This includes:
1. Comprehensive history-taking: The clinician asks about the onset, duration, and severity of depressive symptoms, including low mood, anhedonia (loss of interest or pleasure), fatigue, sleep changes, appetite changes, and thoughts of self-harm or harming the baby.
2. Review of psychosocial factors: Exploring recent stressors, partner or family support, relationship challenges, financial concerns, and living circumstances.
3. Past psychiatric history: Prior episodes of depression, anxiety disorders, bipolar disorder, or previous postpartum mood disturbances significantly increase the risk of PPD.
4. Family psychiatric history: A family history of depression, bipolar disorder, or postpartum psychiatric illness may indicate higher risk.
5. Functional impact: Assessing how symptoms affect daily functioning, caregiving abilities, work, and relationships.
The clinician may also observe the mother’s affect, responsiveness to the baby, and general demeanor during the visit.
B. Screening Tools
In addition to a clinical interview, standardized screening questionnaires help identify mothers at risk or clarify the severity of symptoms. Common tools include:
1. Edinburgh Postnatal Depression Scale (EPDS)
The most widely used screening tool for PPD consists of 10 questions about mood over the past 7 days. Scores above a certain threshold (commonly ≥13) suggest possible depression and warrant further evaluation.
2. Patient Health Questionnaire (PHQ-9)
A general depression scale that measures the frequency of depressive symptoms and functional impairment.
3. Beck Depression Inventory (BDI)
Another widely used tool that helps assess severity.
These tools are screening instruments, not diagnostic by themselves. A positive screen should always be followed by a comprehensive clinical assessment.
C. Differential Diagnosis
Diagnosis also involves ruling out other conditions with similar presentations:
1. Postpartum blues: Typically milder, transient mood changes peaking around days 3–5 postpartum and resolving within two weeks.
2. Postpartum psychosis: A rare but severe condition marked by hallucinations, delusions, severe confusion, and high risk of harm to self or baby.
3. Bipolar disorder: Depressive episodes can occur in bipolar disorder; identifying a history of manic or hypomanic episodes is crucial, as treatment strategies differ.
4. Medical conditions: Certain physical conditions, like thyroid dysfunction (postpartum thyroiditis), anemia, or infections, can present with fatigue, mood disturbance, or cognitive impairment.
D. Additional Medical Evaluation
In selected cases—especially if symptoms are severe, atypical, or resistant to treatment—the clinician may order medical tests to rule out underlying causes:
1. Thyroid function tests (TFTs): To check for postpartum thyroiditis, which can mimic depressive symptoms.
2. Complete blood count (CBC): To assess for anemia or infection that might worsen fatigue or mood.
3. Metabolic panels: If physical health concerns arise.
Routine imaging or EEGs are usually unnecessary unless there are neurological symptoms.
E. Assessment of Risk and Safety
A critical part of the diagnosis is evaluating suicidal ideation, self-harm risk, or risk to the infant. This includes directly asking about:
✅ Thoughts of harming oneself
✅ Thoughts of harming the baby
✅ History of prior self-harm or suicide attempts
If risk is identified, urgent psychiatric referral and safety planning are necessary.
F. Timing of Diagnosis
Postpartum depression typically presents within the first few weeks to months after childbirth, though it can emerge anytime within the first year. Early postpartum checkups—especially at the 6-week visit—are crucial opportunities for screening and discussion, but clinicians should stay alert beyond this window.
Prompt, accurate diagnosis is essential because early intervention can significantly improve outcomes for both mother and baby, helping restore health, bonding, and family well-being.(alert-passed)
Management of Postpartum Depression (PPD)
A. Psychotherapy: First-Line and Foundation of Care
Psychotherapy is often the first-line treatment for mild to moderate postpartum depression and remains central even in severe cases alongside medication.
🔹 Cognitive Behavioral Therapy (CBT)
CBT helps mothers identify and reframe negative thought patterns, reduce self-blame, and learn practical coping strategies. It is well supported by research for reducing depressive symptoms and improving daily functioning.
🔹 Interpersonal Therapy (IPT)
IPT focuses on improving communication skills, resolving relationship conflicts, and supporting mothers through social role transitions after childbirth. This approach is especially effective when interpersonal stressors or partner conflict contribute to depression.
🔹 Other Psychotherapies
Depending on needs and availability, supportive counseling, group therapy, and mindfulness-based cognitive therapy can also provide emotional support and reduce feelings of isolation.
B. Pharmacological Treatment
Medication may be recommended for moderate to severe PPD, rapid deterioration, suicidal thoughts, or when psychotherapy alone is insufficient.
🔹 Antidepressants
Selective Serotonin Reuptake Inhibitors (SSRIs): Often the preferred choice due to their safety profile. Examples include sertraline and paroxetine, which have relatively low transfer into breast milk.
Serotonin-Norepinephrine Reuptake Inhibitors (SNRIs): Such as venlafaxine, are useful if SSRIs are ineffective or if anxiety is significant.
🔹 Considerations with Breastfeeding
Many mothers wish to continue breastfeeding. Clinicians carefully choose medications with the lowest risk of transfer into breast milk, balancing maternal mental health with infant safety.
🔹 Other Medications
Anxiolytics: For short-term management of severe anxiety or insomnia.
Hormonal treatments: In rare cases, estrogen supplementation may be considered under specialist supervision.
Brexanolone: A newer intravenous therapy specifically approved for severe PPD, typically administered in a hospital.
C. Psychoeducation and Support
Educating mothers and families about PPD is vital. This includes:
➧ Explaining that PPD is not a personal failing but a treatable medical condition.
➧ Teaching early warning signs of relapse.
➧ Sharing strategies for stress management and self-care.
Partner and family involvement in psychoeducation helps reduce stigma and fosters practical support at home.
D. Lifestyle and Self-Care Strategies
Lifestyle interventions complement professional treatment and enhance recovery:
➧ Adequate sleep: Prioritizing rest, sharing night duties, or using expressed milk so partners can help.
➧ Balanced nutrition: Eating regularly and avoiding excess caffeine or alcohol.
➧ Physical activity: Gentle walks or postpartum exercise classes can boost mood.
➧ Mindfulness and relaxation: Practices like yoga, deep breathing, or meditation help manage stress.
E. Medical and Social Interventions
In some cases, broader interventions are needed:
➧ Addressing thyroid disorders, anemia, or other medical conditions.
➧ Connecting mothers to community resources, support groups, or home visiting nurses.
➧ In severe or resistant cases, referral to specialist perinatal mental health teams.
F. Preventive Measures and Follow-up
Women with a history of PPD or significant risk factors should be monitored closely:
➧ Routine screening during pregnancy and postpartum visits (e.g., EPDS).
➧ Pre-emptive psychotherapy or medication in high-risk cases.
➧ Ongoing follow-up, especially through the first postpartum year, when risk remains elevated.
Management of postpartum depression is multifaceted and highly individualized, combining psychotherapy, medication when needed, lifestyle measures, partner support, and medical care. Timely intervention not only restores maternal health but also strengthens infant bonding, family well-being, and long-term child development. The cornerstone of care is recognizing that with help, recovery is possible and likely, and that mothers do not have to face PPD alone.
Role of Partner and Family in Postpartum Depression (PPD)
While the focus often remains on the mother, the role of her partner and family in her recovery journey is profoundly significant.
A. Emotional Support and Understanding
A partner or family’s emotional presence can make a crucial difference for mothers experiencing postpartum depression. Simple gestures—listening without judgment, expressing empathy, and acknowledging the mother’s feelings—help reduce her sense of isolation and shame. When partners and family members show consistent care, patience, and compassion, it reinforces the message that the mother is not alone and that her struggles are real and valid. This emotional anchoring often becomes the first step toward seeking professional help and starting recovery.
B. Sharing Practical Responsibilities
Practical help in day-to-day tasks can significantly relieve the burden on mothers coping with PPD. Partners and family members can assist with newborn care—such as feeding, diaper changes, and night duties—to allow the mother to rest and recover physically and emotionally. Helping with household chores like cooking, cleaning, and errands further reduces stress, preventing the overwhelming fatigue that can worsen depressive symptoms. This shared responsibility lightens the mother’s load and demonstrates solidarity, reminding her she is supported in both visible and invisible ways.
C. Encouraging Professional Help
Many mothers with postpartum depression hesitate to seek help due to guilt, denial, or fear of stigma. Here, the role of the partner and family is critical: encouraging the mother to talk openly about her feelings, reassuring her that PPD is treatable, and gently guiding her toward professional support. Partners can help schedule appointments, accompany the mother to visits, and remind her to take prescribed medications or attend therapy sessions. This proactive involvement reduces practical and emotional barriers to treatment, increasing the likelihood of early and sustained recovery.
D. Creating a Supportive Environment
A stable, understanding home environment greatly aids healing. Partners and family members can foster this by maintaining open communication, being patient with mood changes, and avoiding blame or criticism. Including older children in age-appropriate conversations about what the mother is going through can reduce family tension and build empathy within the household. Celebrating small improvements and expressing hope reinforces positive change and helps mothers feel valued beyond their caregiving role.
E. Educating Themselves About PPD
Knowledge is an essential tool in supporting a loved one with postpartum depression. Partners and family members who take the time to learn about PPD—its causes, symptoms, and treatment options—are better equipped to recognize warning signs and respond effectively. This education helps family members understand that mood changes are not a matter of willpower or weakness but a real medical condition requiring care and patience.
F. Protecting the Mother–Infant Bond
PPD can interfere with mother–infant bonding, which is vital for a child’s emotional and cognitive development. Partners and family can support this bond by encouraging gentle interactions—like skin-to-skin contact, talking to the baby, or short play sessions—without pressuring the mother. Offering to take photos, watch the baby so the mother can rest, or simply being present during mother–baby time helps the mother gradually rebuild confidence in her caregiving role.
G. Monitoring for Safety
In severe PPD cases, the risk of self-harm or thoughts of harming the baby may arise. Partners and family members play a protective role by staying attentive to warning signs such as talk of hopelessness, withdrawal from loved ones, or expressions of guilt about being a mother. Recognizing these signs early and seeking immediate professional help can be life-saving.
The journey through postpartum depression is profoundly impacted by the presence and quality of support from a mother's partner and family. Their active involvement, encompassing emotional validation, practical assistance, and encouragement to seek professional help, creates a vital safety net that can significantly aid in her recovery and foster a healthier, more resilient family unit.(alert-passed)
Prognosis of Postpartum Depression (PPD)
Postpartum depression (PPD) is a common and serious mood disorder that can significantly affect the mother, infant, and family. However, the prognosis of PPD is generally favorable, especially when it is recognized early and treated appropriately. The course and outcome can vary depending on several individual and contextual factors, which we will explore in detail below.
A. Natural Course and Duration
Untreated postpartum depression may persist for months to years, sometimes evolving into chronic depression or recurring in future pregnancies. While some women may see a gradual improvement over six months to a year, studies suggest that up to 30–50% of untreated mothers may continue to experience significant depressive symptoms beyond the first year postpartum. Early detection and intervention greatly reduce the risk of prolonged illness.
B. Risk of Recurrence
Women with a history of PPD have a high risk of recurrence in subsequent pregnancies. Research estimates recurrence rates between 30–50%, especially if the first episode was severe or untreated. Similarly, women with prior mood disorders unrelated to pregnancy (such as major depression or bipolar disorder) are also at higher risk of future episodes, both during and after pregnancy.
C. Impact on Long-Term Mental Health
Postpartum depression is associated with an increased risk of developing:
➧ Recurrent depressive episodes
➧ Chronic depressive disorder
➧ Anxiety disorders
➧ In some cases, if the underlying bipolar disorder is undiagnosed, there is risk of future manic or mixed episodes
Timely and effective treatment helps reduce these long-term risks by breaking the cycle of mood disturbance and functional impairment.
D. Effect on Infant and Family
Untreated PPD can have significant consequences for the child, including:
➧ Impaired mother–infant bonding
➧ Increased risk of emotional, behavioral, and cognitive difficulties in the child
➧ Lower rates of breastfeeding and poorer infant physical health outcomes
For partners and other family members, PPD can increase relationship stress, partner depression, and conflict within the family unit. Effective treatment of the mother improves family well-being and child development.
E. Factors Influencing Prognosis
Several factors can shape the course and recovery of postpartum depression:
🔹 Positive Prognostic Factors
✔ Early diagnosis and treatment
✔ Strong partner and family support
✔ Milder initial severity
✔ No history of prior mood disorders
✔ Access to mental health care and psychoeducation
🔹 Negative Prognostic Factors
✔ Delayed or absent treatment
✔ Severe depressive symptoms, especially with psychotic features or suicidal ideation
✔ Coexisting anxiety, substance use, or personality disorders
✔ Ongoing psychosocial stressors (e.g., marital conflict, financial hardship)
✔ History of multiple prior depressive episodes
F. Effect of Treatment on Prognosis
With timely and comprehensive treatment—including psychotherapy, medication if indicated, lifestyle interventions, and social support—most mothers experience significant improvement within a few months. Full remission of symptoms can often be achieved, allowing mothers to return to normal functioning and rebuild a healthy bond with their baby.
For those with chronic or recurrent depression, ongoing maintenance treatment and regular follow-up with healthcare providers help prevent relapse and sustain long-term recovery.
The prognosis of postpartum depression is generally good, particularly when it is promptly recognized and managed. Early intervention not only improves the mother’s mental health but also strengthens family relationships and supports healthy child development.(alert-passed)
Postpartum depression is a common but serious mental health disorder that requires compassionate recognition, timely diagnosis, and multidisciplinary treatment. By supporting affected mothers with evidence-based care and addressing societal stigma, we can improve outcomes for both mothers and their children, laying a healthier foundation for the entire family.